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翻訳と辞書　辞書検索 [ 開発暫定版 ] スポンサード リンク Traverse (climbing) ： ウィキペディア英語版 Traverse (climbing) A traverse is a lateral move or route when climbing; going mainly sideways rather than up or down. Traversing a climbing wall is a good warm-up exercise. When moving laterally, the technique of ''crossing through'' is more efficient than shuffling. In this, the limbs are crossed so that the moves are longer and more fluid. The longer extension requires coordination between the hands and the feet to avoid over-extension of the upper or lower part of the body. If two climbers are roped together for protection, the leader should secure the rope both before and after a difficult move when traversing. This enables the following climber to remove the anchorage before making the difficult move while still having good security from the anchor point which was placed after the move. ==References== 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「Traverse (climbing)」の詳細全文を読む スポンサード リンク 翻訳と辞書 : 翻訳のためのインターネットリソース Copyright(C) kotoba.ne.jp 1997-2016. All Rights Reserved.